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Become Unshakeable: Building your Emotional Resilience
Manage episode 399603598 series 3491783
Kandungan disediakan oleh Jessica Williamson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Williamson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we delve deep into the world of emotional resilience in entrepreneurship. Join us as we explore how to show up when things get tough, build your resilience to tackle any challenge, and discover the three essential elements that will help you feel less anxious, more confident, and incredibly productive.
In this episode, we cover:
How to show up when things are hard and why emotional resilience is crucial for entrepreneurs.
Overcoming sensitivity to criticism and negative feedback.
The three key elements to build your emotional resilience:
True leadership in challenging times and the importance of doing it anyway.
Understanding yourself on the deepest level, uncovering triggers and self-sabotage.
Stepping out of your comfort zone and embracing growth edges.
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