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Kandungan disediakan oleh Tanner Campbell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanner Campbell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dealing With Our Heartbreak Stoically

20:43
 
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Manage episode 405820957 series 3349193
Kandungan disediakan oleh Tanner Campbell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanner Campbell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I delve into the painful experience of losing a relationship, particularly one that we didn't want to end. I highlight the acute distress caused by breakups, where someone actively chooses to leave, unlike death, which is inevitable and beyond anyone's control. I discuss how Stoicism-inspired reasoning can help alleviate the pain of heartache and navigate through the grief that follows a breakup.

I emphasize the concept of "indifferents" in Stoicism, things that have no power over our ability to choose virtuously. These indifferents prompt us to make choices, but they do not dictate the choices we ultimately make.

The episode clarifies the distinction between "indifferents" and "indifference," explaining that Stoics do not treat indifferents with indifference. Rather, they carefully consider how their choices regarding indifferents reflect their character and virtue.

Furthermore, Stoic role ethics are introduced, emphasizing the importance of fulfilling one's roles in life responsibly. The host explains that heartache can hinder our ability to fulfill our roles effectively and underscores the need to address heartache as an indifferent that could impede our progress toward cultivating a good character.

Practical steps for coping with heartbreak are provided, including acceptance, understanding that another person's unhappiness does not define your worth, focusing on fulfilling other roles in life, and practicing self-care.

Overall, the episode offers a Stoic perspective on navigating the emotional turmoil of heartbreak with rationality and self-care, emphasizing the importance of understanding and accepting indifferents while striving to fulfill one's roles in life responsibly.

--

Become a Patron: https://stoicismpod.com/members

Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe

Pre-order my book: https://stoicismpod.com/book

Podcast Artwork by Randy Johnson: https://originalrandy.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

300 episod

Artwork
iconKongsi
 
Manage episode 405820957 series 3349193
Kandungan disediakan oleh Tanner Campbell. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tanner Campbell atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I delve into the painful experience of losing a relationship, particularly one that we didn't want to end. I highlight the acute distress caused by breakups, where someone actively chooses to leave, unlike death, which is inevitable and beyond anyone's control. I discuss how Stoicism-inspired reasoning can help alleviate the pain of heartache and navigate through the grief that follows a breakup.

I emphasize the concept of "indifferents" in Stoicism, things that have no power over our ability to choose virtuously. These indifferents prompt us to make choices, but they do not dictate the choices we ultimately make.

The episode clarifies the distinction between "indifferents" and "indifference," explaining that Stoics do not treat indifferents with indifference. Rather, they carefully consider how their choices regarding indifferents reflect their character and virtue.

Furthermore, Stoic role ethics are introduced, emphasizing the importance of fulfilling one's roles in life responsibly. The host explains that heartache can hinder our ability to fulfill our roles effectively and underscores the need to address heartache as an indifferent that could impede our progress toward cultivating a good character.

Practical steps for coping with heartbreak are provided, including acceptance, understanding that another person's unhappiness does not define your worth, focusing on fulfilling other roles in life, and practicing self-care.

Overall, the episode offers a Stoic perspective on navigating the emotional turmoil of heartbreak with rationality and self-care, emphasizing the importance of understanding and accepting indifferents while striving to fulfill one's roles in life responsibly.

--

Become a Patron: https://stoicismpod.com/members

Subscribe to the weekly newsletter: https://practicalstoicism.net/subscribe

Pre-order my book: https://stoicismpod.com/book

Podcast Artwork by Randy Johnson: https://originalrandy.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

300 episod

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