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426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

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Manage episode 443327294 series 43524
Kandungan disediakan oleh podcasts Archives - Dana K. White: A Slob Comes Clean and Podcasts Archives - Dana K. White: A Slob Comes Clean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh podcasts Archives - Dana K. White: A Slob Comes Clean and Podcasts Archives - Dana K. White: A Slob Comes Clean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]

The post 426: Feeling Emotions When You Declutter Without Using Emotions to Declutter appeared first on Dana K. White: A Slob Comes Clean.

  continue reading

435 episod

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iconKongsi
 
Manage episode 443327294 series 43524
Kandungan disediakan oleh podcasts Archives - Dana K. White: A Slob Comes Clean and Podcasts Archives - Dana K. White: A Slob Comes Clean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh podcasts Archives - Dana K. White: A Slob Comes Clean and Podcasts Archives - Dana K. White: A Slob Comes Clean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]

The post 426: Feeling Emotions When You Declutter Without Using Emotions to Declutter appeared first on Dana K. White: A Slob Comes Clean.

  continue reading

435 episod

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