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143: Is it time to change your social media diet?
Manage episode 405178541 series 28383
You know how they say that you are what you eat? Well, I think you are what you consume on social media. Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health. And just like a regular diet, it’s personal.
On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.
88 episod
Manage episode 405178541 series 28383
You know how they say that you are what you eat? Well, I think you are what you consume on social media. Just like a diet you eat, what you visually and mentally consume can affect your mood, energy, and general health. And just like a regular diet, it’s personal.
On the podcast, Mom and I discuss WHY you might want to change your social media diet as well as HOW you can do it.
88 episod
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