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How To Use Your Triggers To Grow And Heal
Manage episode 432817849 series 3559294
Kandungan disediakan oleh Kristine K Munro. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kristine K Munro atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What triggers, gets under your skin, or riles you up? What if you could use these emotional reactions in you to your benefit and grow, evolve and heal from them?
In this episode I'm talking all about TRIGGERS: What are they? How and Why do they activate us emotionally, and HOW we can heal and grow from these uncomfortable times in our lives.
What better way to talk about Triggers than when I'm still on vacation in my home town, staying with family! Does your family and relatives trigger you? I'm diving in and sharing all the juicy details! ;)
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