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Ep.14: Nutrition and workouts preparing for the Fleet Feet Grand PrixπŸ…πŸ₯’πŸ₯•πŸ₯”πŸ₯‘πŸ‹οΈ

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Manage episode 327436392 series 3090572
Kandungan disediakan oleh Pharoh Mansa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Pharoh Mansa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I apologize for bringing you this episode so late! Im this episode, I discuss what i am eating as well as the workouts I am doing to help me prepare for my upcoming first 5k of 5 over the course of 4 months but not before i give you a product review of the comfortable gloves by Vbiger i recently purchased through Amazon! I end the show on a positive note as I reflect on how thankful I am for the things currently taking place in my life. * Please excuse the cameo appearance made by the neighborhood school children in the third segment! πŸ˜‚πŸ˜‚
  continue reading

40 episod

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iconKongsi
 
Manage episode 327436392 series 3090572
Kandungan disediakan oleh Pharoh Mansa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Pharoh Mansa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I apologize for bringing you this episode so late! Im this episode, I discuss what i am eating as well as the workouts I am doing to help me prepare for my upcoming first 5k of 5 over the course of 4 months but not before i give you a product review of the comfortable gloves by Vbiger i recently purchased through Amazon! I end the show on a positive note as I reflect on how thankful I am for the things currently taking place in my life. * Please excuse the cameo appearance made by the neighborhood school children in the third segment! πŸ˜‚πŸ˜‚
  continue reading

40 episod

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