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Ep 01: Me Vs My Plate- The Truth About Weight Gain & Weight Loss
Manage episode 163846354 series 1288067
Kandungan disediakan oleh Personal War Stories, Idan Ravin, and Steve Budin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Personal War Stories, Idan Ravin, and Steve Budin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The Truth About Weight Gain & Weight Loss: At least three times a day, we stare at our plate, waging war with our minds and our bodies on whether we indulge our cravings or honor our discipline. Images of food and beautiful bodies are everywhere, which means our struggle with food has never been tougher. Listen to Steve and Idan as they weigh in, pardon the pun, on our struggle with food.
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