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18. Confidence
Manage episode 384678077 series 3474435
Kandungan disediakan oleh Dr Nash Popovic. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Nash Popovic atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we discuss how to deal with self-sabotage, build confidence, and preserve it if you make a mistake or receive negative feedback. We also tackle the negative effects of overconfidence and provide some easy-to-follow interventions that can help you regain your confidence in tricky situations when you feel you may lose it.
personalsynthesis.com
29 episod
Kongsi
