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50 - Celebrating 50 Episodes: How I Achieved Consistency and Embraced Imperfection
Manage episode 425737803 series 3345169
Kandungan disediakan oleh Jessica Hwang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jessica Hwang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I'm thrilled to celebrate our 50th episode and I want to express my gratitude to all listeners for their support! Many podcasts don’t make it past episodes 8 or 9, so this is a special milestone for me. The main lesson I've learned along the way is definitely the power of consistency. Our habits shape our lives, and as Aristotle may have said: "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
With that in mind, in this episode, I break down the three steps that I've implemented to stay consistent in releasing this podcast. These include creating a realistic plan, building routines that align with your energy levels, and letting go of perfectionism.
I'm also excited to announce that I'm starting a newsletter and offering a giveaway to celebrate its launch. You could win a free 30-minute coaching session with me. Visit my website to sign up.
CORRECTION: The giveaway runs until July 31, 2024.
Thank you for being part of this journey and here’s to 50 more episodes of growth and learning!
Topics Covered in Today's Episode:
- [00:00] - Celebrating 50 Episodes: The Power of Consistency
- [03:41] - Exciting Newsletter Announcement
- [05:25] - Three Steps to Consistency
- [05:36] - Step 1: Making a Good Plan
- [12:08] - Step 2: Building Good Habits
- [18:58] - Step 3: Embracing Imperfection
Quotes from Episode:
“The ability to forgive yourself every time that you fall off is how we keep consistent."
"Give yourself permission to be perfectly imperfect and keep moving forward."
Announcements:
Sign Up for Jessica's Newsletter
Book a Free Sales Call with Jessica
Donate to A Way of Thinking Podcast
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
Production and audio engineering by Ease of Mind Productions
60 episod
Kongsi
