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Training for Your Best Marathon w/ Coach Jacob Oak
Manage episode 451845686 series 3618512
Kandungan disediakan oleh Performance Running. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Performance Running atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we discuss the mental and physical side of training for your best marathon, from finding your why and shoring up your mental game, to the specifics of what makes for a great training block.
43 episod
Kongsi
