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#8 Sébastien Lucu: How to Stop People Pleasing & Be Happy
Manage episode 427224900 series 3571427
Kandungan disediakan oleh John Gillman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John Gillman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you struggle with setting boundaries?
Do you feel un-comforable being you?
Today I am joined with Sebastian who went from being a video game addict with social anxiety to having his own coaching business & running networking events.
Learn how Sebastien broke down these mental barriers to crete a fulfilling and balanced life.
The conversation highlights the significance of changing environemnt, understanding self-love, embracing uncertainty and harnessing the power of visualization to become the person you want to be.
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Links:
Sebastiens Links:
Instagram: https://www.instagram.com/sebastienlucu?igsh=MTd0Z2Z6MXB1ZTZmdw==
Website: www.sebastienlucu.com
Johns Links:
Instagram: https://www.instagram.com/pensivepaddy/
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