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Kandungan disediakan oleh Craig Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Craig Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Pressure Release

6:03
 
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Manage episode 415400574 series 3511774
Kandungan disediakan oleh Craig Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Craig Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Description

In this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.


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If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

  continue reading

69 episod

Artwork
iconKongsi
 
Manage episode 415400574 series 3511774
Kandungan disediakan oleh Craig Booker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Craig Booker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Description

In this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.


Connect

✉️ Subscribe to the newsletter

💼 Connect on LinkedIn

📷 Connect on Instagram

🙏 Leave a Review

If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

  continue reading

69 episod

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