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Alyssa Petersel: You've Survived 100% of Your Toughest Days
Manage episode 415716266 series 3470460
Kandungan disediakan oleh Ari Satok. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ari Satok atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Alyssa Petersel is the founder and CEO of My Wellbeing, a platform that helps connect therapy seekers with therapists and coaches. She’s also an author and a therapist herself. Her work is motivated by a desire to help people find wellness.
Listen to this interview in which Alyssa shares tools that can help us live with greater self-compassion and balance. A self-described “recovered perfectionist” and “recovering workaholic”, Alyssa gives helpful insight on how to be gentler with ourselves, how to live with more mental wellness, and how to celebrate the winding roads of our journeys, challenging as they sometimes may be.
6 episod
Kongsi
