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NTL 002: Routines & Time Tracking: Systematizing Self-Control
Manage episode 195874159 series 1941006
Kandungan disediakan oleh Jonathan James Roberts and Subject Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonathan James Roberts and Subject Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jess and Jon discuss routines, building habits, sleep schedules, attention spans, pomodoro timers, GTD, and measuring the success of plans. They then dive into time tracking, misconceptions around how we spend our time, and the power of collecting data on yourself and generating your own feedback. They wrap up with a run down of the technology they use to stay organized and lay down some challenges for themselves for the week.
11 episod
Kongsi
