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Kandungan disediakan oleh Not For Everyone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Not For Everyone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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61. Hater Hour: How to Survive Your Anxiety + WHATADO One-Sided Friendships

1:05:38
 
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Manage episode 402344490 series 3429881
Kandungan disediakan oleh Not For Everyone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Not For Everyone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety.

She also responds to a listener WHATADO about what to do when you find yourself stuck in a one-sided friendship, with major boundary violations and messy complications.

Various Trader Joes reflections included.

Kisses!

RESOURCES

[Book] The Emotionally Exhausted Woman

[Book] The Power of Off: The Mindful Way to Stay Sane in a Virtual World

[Event] ]Workshop at the Integral Yoga Institute

[Article] ⁠Being in A Relationship Without Abandoning Yourself⁠

[Book] Radical Acceptance

__

This episode was produced by your one and only hater, Caroline Winkler.

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

Plus FOLLOW US on Instagram for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

--- Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support
  continue reading

79 episod

Artwork
iconKongsi
 
Manage episode 402344490 series 3429881
Kandungan disediakan oleh Not For Everyone. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Not For Everyone atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In a solo recording, Caroline opens up about the big thing she has been avoiding talking about on the podcast - including the tips and tools for surviving the worst of your anxiety.

She also responds to a listener WHATADO about what to do when you find yourself stuck in a one-sided friendship, with major boundary violations and messy complications.

Various Trader Joes reflections included.

Kisses!

RESOURCES

[Book] The Emotionally Exhausted Woman

[Book] The Power of Off: The Mindful Way to Stay Sane in a Virtual World

[Event] ]Workshop at the Integral Yoga Institute

[Article] ⁠Being in A Relationship Without Abandoning Yourself⁠

[Book] Radical Acceptance

__

This episode was produced by your one and only hater, Caroline Winkler.

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

Plus FOLLOW US on Instagram for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

--- Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support
  continue reading

79 episod

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