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31. “Searching for Purple Butterflies” with Jessi Beyer
Manage episode 284208739 series 2870301
Kandungan disediakan oleh Not Aspirational with Hannah Brown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Not Aspirational with Hannah Brown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hannah is joined by mental health advocate, speaker, and author of the #1 best-seller "How to Heal: A Practical Guide to Nine Natural Therapies You Can Use to Release Your Trauma", Jessi Beyer! Jessi has been featured in Best Company, Thrive Global, and Elite Daily, spoken to thousands across the country, as well as appeared on "Off the Vine with Kaitlyn Bristowe"! In this episode, she talks about the life event that led to her finding this incredible work, the importance of sharing feelings, the process of healing, and gives wonderful pointers on how to constructively make boundaries. She also gives the inside scoop on where to find the best donuts in Portland! Enjoy!
Follow Jessi!: https://www.instagram.com/jessibeyerinternational/
Purchase Jessi's book here!: https://jessibeyerinternational.com/book/
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