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Being Content in the Chaos (Why the Goal of Happiness is a Myth) S2 Ep 11
Manage episode 434087806 series 2862474
Kandungan disediakan oleh Billy Ready. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Billy Ready atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Long time no see!
I am back with a 30 minute ramble on why I am choosing to be "content" everyday rather than searching for happiness.
I explain how I stumbled upon this idea of "The Contentment Theory", and how I plan on implementing it into my day to day life.
I also provide an actionable model that helps support fulfilment and contentment, known as the PERMA+ Model.
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