NSP:250 Making the most of the Spearfishing Life | Jared Rosenberg

Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews

Interview with Jared Rosenberg

Todays interview is with Jared Rosenberg, probably the fittest man ever to join us on the podcast! Strength and conditioning coach and frothing spearo, he is joining forces with us to help create our SpearReady program! Do spearos need strength and conditioning training? Jared makes a pretty good argument to say yes! As spearos, we use our whole body in ways that don't fit into the normal gym or exercise routine - Jared solves this problem with his awesome business Earth and Ocean Fit or visit his Facebook page Earth and Ocean Fit which helps all sorts of people get fit and strong for their needs. We chat about the advantages of strength training for spearos, funny stories and the usual banter you've come to expect!

👉Join the beta test for SpearReady👈

Important times:

• 00:13 Intro
• 05:20 Welcome Jared!
• 08:00 Starting spearfishing and your first trip out
• 16:05 Mental health effects of spearfishing
• 19:05 Why do you spearfish?
• 23:00 Physiology of freediving and spearfishing
• 26:05 How to be a great dive buddy
• 34:15 How to get comfortable in the water
• 44:05 Your favourite type of spearfishing
• 46:05 How to hunt Baldchin Groper in WA
• 50:15 WA has such good diving
• 54:05 Scary situations
• 58:15 Earth and Ocean Fit
• 01:05:25 Noob Spearo SpearReady program
• 01:10:05 How to stretch and exercise for spearfishing and freediving
• 01:23:05 Spearfishing and freediving nutrition
• 01:32:05 Funny stories
• 01:34:10 What gear is in your dive bag?
• 01:37:25 Spearo Q&A
• 01:41:30 Outro

Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links

• @earthandoceanfit
• Earth and Ocean Fit on Facebook
• earthandoceanfit.com.au
• Earth and Ocean Fit on YouTube
• Noob Spearo SpearReady program

• Grab a hardcover copy of 99 Spearo Recipes
• Noob Spearo Facebook Community
• Noob Spearo Instagram
• Noob Spearo YouTube Channel

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• Fuck The Taxman - Shark themed spearfishing clothing - Use the code NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com
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• KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:)
• Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO
• Ocean Guardian | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO
• Noob Spearo MAD GEAR | ‘Spearo Dad’ | ‘Jobfish Tribute’ | 99 Spearo Recipes
• Adam Sterns FreedivingFamily.com use the code SPEARO to get 20% off any course
• Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel
• How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save
• Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing
• Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE