Episode #75 - Mental Health Support (w/ Annie Zimmerli-Haskel, PsyD)

Nina's Got Good News

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Annie Zimmerli-Haskel, PsyD! Annie is a clinical psychologist, who has spent the last 20+ years working primarily with kids from elementary school through college and their parents. Nina and Annie discuss the many impacts that the current environment is having on mental health. They talk about the importance of giving yourself time alone, and the importance of parents spending time with their children individually. Annie unveils a number of techniques to stay calm and positive in quarantine, and talks about the impact of the news cycle on the well-being of children and adults. ——————— To order your Balanced Bites freshly prepared meals, use GOODNEWS for $15 off your order and use my link here: meals.balancedbites.com/GOODNEWS ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Follow Nina on Twitter: twitter.com/ninabclarke Visit Nina’s blog: www.ninabradleyclarke.com Check out Annie’s recommendations for kid-friendly websites! Common Sense Media: https://www.commonsensemedia.org Child Mind Institute: https://childmind.org