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Spotlight Guest: Bengals DC Lou Anarumo + Raiders Drama
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Insider Ari Meirov (@MySportsUpdate) welcomes in Bengals defensive coordinator Lou Anarumo to discuss his path to becoming an NFL DC and what it is like practicing against Joe Burrow, Tee Higgins & Ja’Marr Chase. Plus, Ari discusses the drama in Las Vegas and the chances that Davante Adams gets traded.
(0:25) Intro + MNF recap.
(4:29) START OF LOU ANARUMO INTERVIEW
(5:00) The journey: Starting at Wagner.
(7:00) Not taking any shortcuts in his coaching career.
(8:25) Coaching at US Merchant Marine Academy.
(10:20) Finally breaking into the NFL.
(12:15) The loaded Miami Dolphins coaching staff.
(13:50) Getting the Bengals DC job.
(14:42) Lou's one season with his hometown Giants.
(16:00) Being involved with personnel in Cincinnati -- and the benefits of that.
(18:13) Practicing vs. Burrow/Chase/Higgins.
(19:37) Playing in the AFC North.
(22:29) Trey Hendrickson.
(23:53) Defensive minds getting HC jobs.
(24:55) Advice for young coaches.
(26:26) Who Lou thinks should be in the spotlight next...
(27:49) Wrap-up + Raiders drama.
Follow Ari Meirov (@MySportsUpdate) on X
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