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How Badly Do You Want a Change? With Frank Sole
Manage episode 354581820 series 3430053
Kandungan disediakan oleh John Wiesehan III and Boomer Alred, John Wiesehan III, and Boomer Alred. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John Wiesehan III and Boomer Alred, John Wiesehan III, and Boomer Alred atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you want something badly enough, you’ll find the time and the discipline to make it happen. Frank Sole joins Boomer and John to talk about what hustle means to him, the importance of continually pivoting, and why your relationships at home play a key role in your success. He also shares some of the principles that he uses when coaching endurance athletes.
Guest Bio: Frank Sole is a triathlon coach and premier swim tactician for endurance athletes. He has an extensive background in working with pro triathletes, Kona qualifiers and age groupers. He easily adapts to an athlete’s talents, personality and limitations and recognizes their abilities to maximize their swimming potential. Frank is the author of The Five “B” Method to a Successful Triathlon Swim.
Episode Recap:
- When you hustle in the right area, things start to align in your favor (2:46)
- It’s not about self-reinvention, it’s about continuing to pivot (10:35)
- You need a solid foundation at home to succeed at business (16:16)
- We have a choice (22:05)
- If it’s important to you, you’ll find the time (22:57)
- More isn’t better, better is better (29:34)
- How badly do you want it? (35:53)
- Don’t ask someone to do something you wouldn’t do yourself (37:37)
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