Reclaiming Our Time And Moving Away From Busy Behavior - Yvonne Tally

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Reclaiming Our Time and Moving Away from Busy Behavior - Yvonne Tally - ND3659

about a year ago

Kongsi

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Moving away from busy behavior takes more than trying to just make a quick change. Tally explains why quick fixes aren’t sustainable. In order to truly reclaim our days from the hectic pace of busyness we need to find the value behind what we want to change. She shares some concrete processes to help us reclaim our overscheduled lives. Yvonne Tally leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. She is an NLP (Neuro-linguistic Programming) master practitioner. She also co-founded Poised Inc., a Pilates and wellness training studio and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She is the author of Breaking Up with Busy: Real-Life Solutions for Overscheduled Women (New World Library 2018)

Tags: Yvonne Tally, multitasking, busyness, anxiety, stress, cortisol, time, overscheduled, decluttering, clutter, values, friendship, pausing, NLP, Neuro-linguistic programming, mindfulness, perfectionist, Self Help, Personal Transformation, Meditation

595 episod

#Society #Motivation #New Dimensions Foundation #Podcasting Education #Self-Improvement

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Reclaiming Our Time and Moving Away from Busy Behavior - Yvonne Tally - ND3659

New Dimensions

319 subscribers

published about a year ago

Kongsi

MP3•Laman utama episod

595 episod

#Society #Motivation #New Dimensions Foundation #Podcasting Education #Self-Improvement

Semua episod

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57:20

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7 weeks ago57:20

57:20

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10 weeks ago

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11 weeks ago57:20

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In this conversation, Mirabai Starr, acclaimed author and translator of mystical texts, shares how ordinary moments invite us to explore how the sacred can be woven into daily life. She reveals how we can transform the mundane into moments of deep spiritual connection. Mirabai Starr has taught philosophy and world religions at the University of New Mexico, Taos, for 20 years and now teaches and speaks internationally on contemplative practice and the interspiritual dialogue. She's a certified bereavement counselor and travels the world speaking and giving workshops on contemplative practice and the teachings of the mystics. She is the author and editor of many books including: Dark Night of the Soul: St. John of the Cross (Riverhead 2003), The Interior Castle: St. Teresa of Ávila (Riverhead 2004), Devotion, Prayers & Living Wisdom (Sounds True - six-volume Christian mystics series 2008), God of Love: A Guide to the Heart of Judaism, Christianity & Islam (Monkfish 2012), Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics (Sounds True 2018) and Ordinary Mysticism: Your Life As Sacred Ground (HarperOne 2024) Interview Date: 9/13/2024 Tags: Mirabai Starr, Daily mysticism, spiritual practice, intimate relationships, deconstructing religion, direct spiritual experience, creativity, nature, rituals, personal growth, Spirituality, Personal Transformation, Religion, Women’s Studies, Relationships, Nature, Arts & Creativity…

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12 weeks ago57:20

57:20

This dialogue highlights the benefits and dynamics of walking well, including comfort, vitality, and inspiration. He highlights the benefits of walking for creativity and problem-solving as well as connecting us with nature. In business, walking with others can enhance teambuilding. Gelb encourages us to feel a sense of sacredness with every step. Michael Gelb, Ph.D. is a fifth-degree black belt in Aikido and a teacher of Tai Chi and the Alexander Technique. He’s a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, and many others. He’ s the author of I nnovate Like Edison: The Success System of America’s Greatest Inventor (co-author Sarah Miller Caldicott) (Dutton 2007), How To Think Like Leonardo da Vinci (Dell 2000), Brain Power: Improve Your Mind as You Age (co-author Kelly Howell) (New World Library 2012), C reativity On Demand: How to Ignite and Sustain the Fire of Genius (Sounds True 2014), Walking Well: A New Approach for Comfort, Vitality, and Inspiration In Every Step (co-author Bruce Fertman) (New World Library 2024) Interview Date: 8/30/2024 Tags: Michael Gelb, walking, Mary Oliver, John Forney, improv, creativity, physical balance, Julie Brock poem, standing meditation, Abraham Path Initiative, Camino de Santiago, Elizabeth Lesser, Health & Healing, Personal Transformation, Philosophy, Psychology…

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You Are Not Your Genetics - Kenneth Pelletier, M.D. - ND3663

13 weeks ago

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What we eat, drink, breathe, our stress levels, our use of pharmaceuticals, our interaction with the immediate physical and social environment are all essential factors in genetic expression. Here Pelletier describes epigenesis as the new science that focuses on the changes we make in our lifestyle that can make a difference in the expression of our genes. He is the author of many books including Mind as Healer, Mind as Slayer: A Holistic Approach to Preventing Stress Disorders (Dell Publishing 1977) and Change Your Genes Change Your Life: Creating Optimal Health with the New Science of Epigenetics (Origin Press 2018) Tags: Kenneth Pelletier, Human Genome Project, epigenetics, disease management industry, health enhancement system, individualized medicine, diet, intestinal tract biochemistry, biomic chemistry, genetic profile, complete blood chemistry, biome test, intestinal test, 23andMe, health assays, Arivale, Dr. Leroy Hood, DNAFit, Thorne nutraceutical, nutrigenomics, Mediterranean diet, stress, exercise, interval training, telomere, Health & Healing…

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14 weeks ago

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In this dialogue we explore the perils and pitfalls of partnering as well as how to improve our skills to help our partnerships thrive. Cathy and Gary Hawk propose that we are the directors of our own play and as directors we can choose where to point our attention and focus in order to be effective and get the results we are looking for in our life. They are the co-authors of Creating the Rest of Your Life: An Atlas for Manifesting Success and Excellence in Life and Work (Brilliance Press 2007), Get Clarity, The Lights-On Guide to Manifesting Success in Life and Work (Get Clarity Press 2011) and Get Clarity for Powerful Partnering: From Power Struggles to Co-Creative Adventures (co-author Theresa Byrne) (Amazon Digital Services 2018) Tags: Cathy Hawk, Gary Hawk, Cathy and Gary Hawk, collaboration, partnership, feedback, communication, above the line, positive thoughts, negative thoughts, vision maps, vision boards, intention, chaord, chaordic, chaotic, chaos, confusion, resistance, choice point, trust, curiosity, Personal Transformation, Relationship, Partnership, Self Help, Work, Livelihood…

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Reclaiming Our Time and Moving Away from Busy Behavior - Yvonne Tally - ND3659