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Nate Klemp, "Open: Living with an Expansive Mind in a Distracted World" (Sounds True, 2024)
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With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that is expansive, creative, and filled with wonder.
Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers--even when frightened, outraged, or heartbroken.
Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur.
Caleb Zakarin is the Assistant Editor of the New Books Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
224 episod
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 23, 2025 09:18 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 401735747 series 2502275
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted World (Sounds True, 2024) offers a path back to a way of living that is expansive, creative, and filled with wonder.
Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers--even when frightened, outraged, or heartbroken.
Nate Klemp, PhD, is a philosopher, writer, and mindfulness entrepreneur.
Caleb Zakarin is the Assistant Editor of the New Books Network.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
224 episod
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