Overcoming Codependency: Lindsay Andrews on Building Self-Worth

Negotiate Anything

In this insightful episode of Negotiate Anything, host Kwame Christian sits down with guest Lindsay Andrews to explore the profound implications of codependency in both personal and professional relationships. Lindsay, a recovering codependent and certified integrative trauma coach, shares her personal journey and the strategies she's developed to overcome people-pleasing and boundary issues. The conversation delves into how codependency often starts in childhood and manifests in adult life, affecting one's self-worth and ability to negotiate effectively. This episode is a must-listen for anyone looking to enhance their negotiation skills and foster healthier relationships by addressing underlying behavioral patterns.

What will be covered:

• Lindsay Andrews' personal journey with codependency and recovery.
• The definition and origins of codependency.
• Strategies to overcome codependency and improve negotiation outcomes.

Listen to the Unstuck on You Podcast by Lindsay Andrews: https://podcasts.apple.com/us/podcast/unstuck-on-you/id1639406838

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