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"The Best Way to Start Self Caring is to Look In The Mirror and Like Yourself" with Danah Mor, Ayurvedic Physician, Certified Health Educator and Book Author
Manage episode 268259075 series 2766670
Kandungan disediakan oleh Anna Maria Bosky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Anna Maria Bosky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week I sat down with Danah Mor, an Ayurvedic Physician, Certified health educator and book author of "Shine Brighter Every Day" . We spoke about how it's not so much about the food you eat, than the small steps you take towards gaining motivation to take care of yourself. In our interview we learn about how losing her eyesight made her an incredibly resilient human and some great advice on how to get started with a holistic healthy lifestyle today!
Danah Mors details:
Website: http://danahmor.com/
Instagram: https://www.instagram.com/danah_mor/
Get a copy of her book by clicking here
Your host, Anna Maria Bosky
Linkedin: https://www.linkedin.com/in/anna-maria-bosky-05115223/
Instagram: https://www.instagram.com/my6uru/
Instagram: https://www.instagram.com/annadreammaria/
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