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#242: How to Recognize and Defeat Unhealthy Perfectionism
Manage episode 407548514 series 3563144
Kandungan disediakan oleh Brian A. Robinson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brian A. Robinson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever find yourself in the endless pursuit of perfection, feeling like nothing you do is quite good enough?
Let's dive deep into the hidden traps of unhealthy perfectionism together and uncover how it's silently sabotaging your success and well-being.
In this eye-opening episode of My Success Coach Podcast, I peel back the layers on the subtle yet impactful signs of unhealthy perfectionism that many of us overlook.
From the paralyzing fear of getting started to the all-or-nothing mindset that blocks our progress, I share actionable strategies for shifting these patterns towards healthier habits and mindsets.
You'll learn how to set realistic goals, embrace imperfections, reframe your view of failure, and cultivate a growth mindset to free yourself from the oppressive standards of perfection.
With a personal story from my own journey, this episode is packed with insights and practical advice to help you navigate the fine line between striving for excellence and falling into the perfectionism trap.
Are you ready to break free from the chains of perfectionism and steer your life towards true success and fulfillment?
Click the link below to join the Unstoppable email Community and explore coaching opportunities with me.
Don't forget to like, share, and subscribe to My Success Coach Podcast for more empowering content that guides you on your path to success.
Together, we'll embrace progress over perfection and Keep Finding Your Path!
272 episod
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