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#7 Healthy use of social media
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Kandungan disediakan oleh Dr. Karin von Schumann. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Karin von Schumann atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Study results show: The impact of social media on mental health is minimal. If we get enough exercise and sleep, social media is not harmful. However, it is very time-intensive: Generation Z spends an average of 3 hours a day on it. What makes social media so attractive? And how can we prevent this nice pastime from turning into an addiction?
Just listen to my latest podcast ...
8 episod
Kongsi
