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S5E13- "Sculpted by Culture: Weight Loss with African Eats!" w/ Bryanne Hackman

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Manage episode 394267066 series 3097238
Kandungan disediakan oleh My Black is Transnational. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh My Black is Transnational atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!

Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica

Visit us at www.blacktransnational.com

  continue reading

106 episod

Artwork
iconKongsi
 
Manage episode 394267066 series 3097238
Kandungan disediakan oleh My Black is Transnational. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh My Black is Transnational atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode, Dr. Ibe-Lamberts chats with Ms. Bryanne Hackman, founder of Best Body Africa. Born in Ghana and now in the UK, Bryanne shares her journey of discovering the health benefits of African traditional foods. Explore the fusion of taste and wellness, as we unveil the secrets behind incorporating these culinary treasures into modern dietary practices. Bryanne's insights extend to the global stage, advocating for the recognition of African foods in the realm of health and wellness. This episode is a flavorful exploration of tradition and modernity, offering a roadmap to a healthier, more vibrant you. That and more!

Follow BBA on social media(IG Youtube and TikTok) @bestbodyafrica

Visit us at www.blacktransnational.com

  continue reading

106 episod

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