Artwork

Kandungan disediakan oleh Paul Armstrong. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paul Armstrong atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Fran Specter - Better... Alone

52:07
 
Kongsi
 

Manage episode 317574670 series 3010805
Kandungan disediakan oleh Paul Armstrong. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paul Armstrong atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? How do we do alone…better? Find out this and more when we talk about self-care, your own company and quality time. Isn’t it time you get serious about solitude?


ABOUT FRANCESCA (@CheckSpecter)

Francesca, a reformed ‘extreme extrovert’, coined the word ‘alonement’ after discovering there was no positive word in the English language to describe valuable, fulfilling time spent alone. She has since gone on to feature everywhere from Sky News to BBC Woman’s Hour, partnered with leading publications such as Stylist Media Group, and spoken on behalf of organisations including the London Mayor’s Office, Women in Journalism and the Marmalade Trust, all about the importance of learning to be healthily alone.

Find out more about Francesca here and buy the book here.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

71 episod

Artwork
iconKongsi
 
Manage episode 317574670 series 3010805
Kandungan disediakan oleh Paul Armstrong. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Paul Armstrong atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? How do we do alone…better? Find out this and more when we talk about self-care, your own company and quality time. Isn’t it time you get serious about solitude?


ABOUT FRANCESCA (@CheckSpecter)

Francesca, a reformed ‘extreme extrovert’, coined the word ‘alonement’ after discovering there was no positive word in the English language to describe valuable, fulfilling time spent alone. She has since gone on to feature everywhere from Sky News to BBC Woman’s Hour, partnered with leading publications such as Stylist Media Group, and spoken on behalf of organisations including the London Mayor’s Office, Women in Journalism and the Marmalade Trust, all about the importance of learning to be healthily alone.

Find out more about Francesca here and buy the book here.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

71 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas