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Kandungan disediakan oleh Motivate Me Book Club. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Motivate Me Book Club atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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32 - Interview with Lindsay Tobias

42:00
 
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Manage episode 243353539 series 2492941
Kandungan disediakan oleh Motivate Me Book Club. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Motivate Me Book Club atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Keep your plants on! For good! How? Meet Lindsay Tobias, a 23 year old Holistic Health Coach who has successfully used “Atomic Habits” by James Clear to help her clients MAINTAIN their goals. Habit transformation does not happen overnight. Keeping the habits going once the “goal” has been reached is a challenge. But Lindsay has figured it out. Whats’s her secret sauce? Aside from her recipes, the key to her success was having some Atomic help. Listen to this perfect example of how books are an invaluable resource for knowledge. And who knows, you may just want to have her help you! Find her on IG @keepyourplantson and her website howtokeepyourplantson.com
  continue reading

42 episod

Artwork
iconKongsi
 
Manage episode 243353539 series 2492941
Kandungan disediakan oleh Motivate Me Book Club. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Motivate Me Book Club atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Keep your plants on! For good! How? Meet Lindsay Tobias, a 23 year old Holistic Health Coach who has successfully used “Atomic Habits” by James Clear to help her clients MAINTAIN their goals. Habit transformation does not happen overnight. Keeping the habits going once the “goal” has been reached is a challenge. But Lindsay has figured it out. Whats’s her secret sauce? Aside from her recipes, the key to her success was having some Atomic help. Listen to this perfect example of how books are an invaluable resource for knowledge. And who knows, you may just want to have her help you! Find her on IG @keepyourplantson and her website howtokeepyourplantson.com
  continue reading

42 episod

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