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S1E12: Entrepreneur Stories - Transforming Lives with Nutrition and Fitness: Fraser Bayley’s Path to Success
Manage episode 423313758 series 3574027
Kandungan disediakan oleh Jamie Tilke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jamie Tilke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Fraser Bayley is a high-level concierge nutritionist originally from Auckland, New Zealand, now residing in Tennessee. Fraser’s journey is truly inspirational—starting as a butcher dealing with severe mental health issues to becoming a top nutrition expert working with high-profile clients like musicians and special operators. His dedication to personal transformation and optimization has made him a sought-after mentor and speaker in the health and fitness community.
This episode digs deep into Fraser’s unique path from struggling with bipolar depression and severe social anxiety to finding solace and purpose in fitness and nutrition. Fraser candidly shares his battles with mental health, his time working in a butchery, and the pivotal moments that led him to pursue a career in human optimization. We delve into his comprehensive approach to health, which includes analyzing blood work and creating personalized nutrition plans to help clients achieve peak performance.
You will gain valuable insights into the importance of holistic health, the power of mindset in overcoming adversity, and the role of strategic self-care in achieving long-term success. Fraser’s story underscores the significance of personalized nutrition, continuous self-improvement, and the transformative impact of a supportive community. For anyone interested in health, fitness, and personal development, this episode offers practical advice and profound motivation.
Contact Fraser: HERE
References:
- Superhuman School (superhumanschool.com)
- Auckland, New Zealand
- Bipolar Depression
- Special Operators Community
- Musicians Chris Daughtry and Danny Worsnop
Questions Answered in this Episode:
1. How can personalized nutrition plans improve mental health and overall performance?
2. What are effective strategies for overcoming severe mental health challenges through fitness and nutrition?
3. How can understanding blood work and hormone levels lead to optimized health and fitness?
https://www.visioninmotion.co
30 episod
Kongsi
