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Kandungan disediakan oleh Hasintha Attanayake. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hasintha Attanayake atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Biggest Regret I See Amongst 30 Year Old's... Their Health

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Manage episode 455908730 series 3402829
Kandungan disediakan oleh Hasintha Attanayake. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hasintha Attanayake atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
They've hit 30 and they've done some cool things. Success in academia, careers, business, start-ups, relationships... yet there's one very common regret I see amongst people who've hit these milestones early. It's often come at the detriment (or simply ignorance) of their health. Now at 30 many start the up hill battle to take control of their bodies. Here's my own thoughts and journey on this as I adopt my own mission to Make Australia Health Again #MAHA (sorry not sorry RFK Jr. for stealing this) starting with myself.Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium
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118 episod

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iconKongsi
 
Manage episode 455908730 series 3402829
Kandungan disediakan oleh Hasintha Attanayake. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hasintha Attanayake atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
They've hit 30 and they've done some cool things. Success in academia, careers, business, start-ups, relationships... yet there's one very common regret I see amongst people who've hit these milestones early. It's often come at the detriment (or simply ignorance) of their health. Now at 30 many start the up hill battle to take control of their bodies. Here's my own thoughts and journey on this as I adopt my own mission to Make Australia Health Again #MAHA (sorry not sorry RFK Jr. for stealing this) starting with myself.Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium
  continue reading

118 episod

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