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Mommy Matters: Redefining Mental Health Narratives
Manage episode 403641225 series 3511538
Kandungan disediakan oleh Tia Gerdsen & Kelli Jo Smith, Tia Gerdsen, and Kelli Jo Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tia Gerdsen & Kelli Jo Smith, Tia Gerdsen, and Kelli Jo Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we delve into the often unspoken challenges of motherhood by exploring the world of therapy and mental health. Join us as we empower moms to rewrite their stories, destigmatize seeking help, and embrace the journey towards mental wellness. From sharing personal experiences to personal insights, we want to redefine what it means to prioritize mental health as a mom.
Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.
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