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03: self loving self care
Manage episode 313203256 series 3261982
Kandungan disediakan oleh Dammy Sokale. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dammy Sokale atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Is self care the same as self love? This episode explores the commercialisation of self care, the importance of self discipline and some ways we can begin to love ourselves more.
#MoisturiseYourElbows is a weekly podcast where your host, Dammy Sokale, gives her unsolicited advice and opinions. Sit back, relax and don’t forget to moisturise your elbows ….
21 episod
Kongsi
