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MS84 - Degeneracy or Rejuvenation - It is our Attitude
Manage episode 292690269 series 2881983
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The most essential element for avoiding degeneracy and deterioration is being alert and present to every aspect of our lives at every moment. This kind of alertness takes a lot of work and effort. Criticism, jealousy, anger, judgement and dwelling on the past are degenerative. Having a clear, positive purpose to work towards and focus on, along with acceptance, appreciation, and compassion are rejuvenating. We can decide what to emphasize; to be either reactive or proactive. Our attitude makes all the difference.
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