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Creatine Is Only For Gym Rats? Think Again!
Manage episode 438443574 series 3594031
Kandungan disediakan oleh Albert. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Albert atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You've probably heard of creatine. But what if I told you it's probably not being used in the population that could potentially benefit the most from it?
As a long-term user of this one, I believe this to be one of the most beneficial and cost-effective supplements out there but few people talk about its use outside sports and athletics.
Today we'll be discussing its application to the people who could benefit the most from its effects!
10 episod
Kongsi
