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Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself"
Manage episode 447787625 series 3610111
Kandungan disediakan oleh Adrianna Foster and Luly B. Carreras, Adrianna Foster, and Luly B. Carreras. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adrianna Foster and Luly B. Carreras, Adrianna Foster, and Luly B. Carreras atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown’s insights on vulnerability, Adrianna and Luly dive into how our own narratives can create unnecessary drama, insecurity, and self-doubt. They share personal stories, practical tools, and a healthy dose of humor to help you recognize and rewrite the scripts that no longer serve you.
By unpacking the roots of these stories, they offer insights on how to shift our inner narratives, find compassion for ourselves, and step into a life of greater joy and freedom. 🎉
🎶 Special thanks to Rob Young for the powerful jingle that brings Mindful Moxies to life! Check out more of his music on https://flow.page/robyoung and follow him on Instagram @robyoungmuzik.
Tune in, and let’s start rewriting those stories together!
5 episod
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