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Kandungan disediakan oleh Mindful Mondays and Rachael Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindful Mondays and Rachael Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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MM 94 Meditation: Positive Shield Meditation [Eliminate & Protect Against Negativity]

21:01
 
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Manage episode 216931194 series 1985767
Kandungan disediakan oleh Mindful Mondays and Rachael Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindful Mondays and Rachael Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This meditation takes you through two simple techniques. The first eliminates all fear, doubt, and anger from within your mind and body. You then build a protective shield of positivity that will protect you throughout the rest of the day. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
  continue reading

112 episod

Artwork
iconKongsi
 
Manage episode 216931194 series 1985767
Kandungan disediakan oleh Mindful Mondays and Rachael Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mindful Mondays and Rachael Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This meditation takes you through two simple techniques. The first eliminates all fear, doubt, and anger from within your mind and body. You then build a protective shield of positivity that will protect you throughout the rest of the day. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
  continue reading

112 episod

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