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Episode #1: Why you should be fasting - There are a lot more benefits than weight loss
Manage episode 426824260 series 3584058
Kandungan disediakan oleh Scott Carter, LCMHC, Scott Carter, and LCMHC. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Scott Carter, LCMHC, Scott Carter, and LCMHC atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Fasting might seem like a weight loss fad but there are so many more benefits both physically, mentally and spiritually. If you're not fasting, you should be.
Here's my website: www.saltcitycounseling.com
You can also find me on YouTube: Salt City Counseling
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