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TWO Healthy Habits to Keep You Focused + Productive with Colin Corby
Manage episode 431625375 series 2652205
Episode 628 - In today's podcast my guest Colin Corby is sharing with you two healthy habits to keep you focused and productive. You'll learn the importance of rest and recovery breaks as well as ways to be intentional when using technology and smart phones to reduce stress and scrolling times.
Connect with Colin Corby: www.TheDigitalDetoxCoach.co.uk
Instagram @TheDigitalDetoxCoach
YouTube: @TheDigitalDetoxCoach
To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com
SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com
MY PRODUCTS AND COACHING:
💯 1:1 Coaching: https://heatherhakes.com/
📝 Mindset + Manifesting Course: https://www.heatherhakes.com/
📚 Read my book: https://www.heatherhakes.com/
CONNECT WITH ME ON SOCIAL:
Facebook: https://www.facebook.com/HeatherAHakes
Instagram: http://www.instagram.com/heather.hakes
Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871
LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support508 episod
Manage episode 431625375 series 2652205
Episode 628 - In today's podcast my guest Colin Corby is sharing with you two healthy habits to keep you focused and productive. You'll learn the importance of rest and recovery breaks as well as ways to be intentional when using technology and smart phones to reduce stress and scrolling times.
Connect with Colin Corby: www.TheDigitalDetoxCoach.co.uk
Instagram @TheDigitalDetoxCoach
YouTube: @TheDigitalDetoxCoach
To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com
SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com
MY PRODUCTS AND COACHING:
💯 1:1 Coaching: https://heatherhakes.com/
📝 Mindset + Manifesting Course: https://www.heatherhakes.com/
📚 Read my book: https://www.heatherhakes.com/
CONNECT WITH ME ON SOCIAL:
Facebook: https://www.facebook.com/HeatherAHakes
Instagram: http://www.instagram.com/heather.hakes
Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871
LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support508 episod
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