))
39. Our Changing Capacity in Midlife (Recap Ep#3)
Manage episode 442767326 series 3548530
Kandungan disediakan oleh Debbie Cunningham. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Debbie Cunningham atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring!
Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the first time around!
*
With the upcoming holiday season, I thought it would be a good time to remember how our changing capacity affects us and how we need to pace ourselves!
We discuss: -Our changing capacity and how to embrace those changes -The grief process that surrounds some of the change. -Our thought life around our need for rest -Giving ourselves permission to ask for what we need.
It's a power packed episode so I hope you'll join us!
You can learn more and connect with Melanie Eddy here; https://www.melanieeddycounseling.com/ or on instagram: https://www.instagram.com/melaniemeddy/ To learn more about Debbie Cunningham & Midlife Crescendo Podcast : go here: www.midlifecrescendo.com If you enjoy the show, please subscribe and leave a review wherever you listen! It truly helps other women find the show and it helps me know you value what your are hearing each week! Thank you in advance!
61 episod
Kongsi
