Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude

Mick Unplugged

Welcome back to another enlightening episode of Mick Unplugged! Today, Mick Hunt sits down with the incredible Jamie Hess, a woman who embodies resilience, gratitude, and transformation. Spanning from her days in the high-octane world of New York City PR to her time away teaching horseback riding, Jamie shares her remarkable journey of overcoming addiction and finding renewed purpose. You'll hear about her inspiring interviews with notable figures like Rainn Wilson and Nev Schulman, and learn about her unique creation, "Gratitudeology," which aims to shift our focus from negativity to gratitude.

Join us as Jamie reveals how she rebuilt her career with a spirit of gratitude, the importance of maintaining healthy relationships, and the transformative power of daily spiritual practices. Whether navigating professional challenges or seeking better balance in your personal life, her story offers invaluable insights into the power of gratitude and positive thinking. By the end, you'll be motivated to embrace your purpose and strive for greatness. Don't miss this heartening conversation packed with practical wellness tips, candid discussions on mental health, and an honest look at balancing a busy life. Let's dive in!

Takeaways:

· Gratitude is the heartbeat of happiness.

· Recovery from addiction can lead to personal transformation.

· Daily practices of gratitude can change your mindset.

Sound Bites:

· “Helping others can alleviate personal struggles.”

· “It's important to set boundaries in both personal and professional life.”

Connect and Discover

Instagram: Instagram.com/jamiehess

Website: Coachjamiehess.com

Podcast: Gratitudeology

Text: "Gratitude" to 33777

See omnystudio.com/listener for privacy information.