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Ep. 232 – Cecilia B. Loving

58:48
 
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Manage episode 398217383 series 1355223
Kandungan disediakan oleh Be Here Now Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Be Here Now Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For episode 232, Cecilia B. Loving returns to the Metta Hour. Cecilia is an award-winning speaker, belonging and inclusion thought leader, consultant and author, who serves as the Senior Vice President Head of DEI for PBS.

Her work in restorative justice, storytelling, inclusive leadership, racial inclusion, mindfulness, and well-being helps redefine the importance of self-care and self-empowerment to create a positive and holistic environment for everyone. This is Cecilia’s second appearance on the Metta Hour. Her first appearance was in 2022 with Episode 192, which you can hear right here.

In this episode, Sharon and Cecilia discuss:

  • Cecilia’s new book, Connecting Through Circles
  • The concept of "connecting through circles"
  • How circles differ from other conversation
  • The necessity of belonging
  • The science that backs social bonding
  • The Ministry of Forgiveness
  • Desmond Tutu’s personal style
  • Empathy as a path to transformation
  • Moving beyond “Us” versus “them” mentality
  • Cecilia’s approach to DEI at PBS
  • The ripple affect of DEI in the world
  • Vicarious Trauma
  • Lovingkindness Meditation

Cecilia closes the conversation with a guided circle meditation. You can learn more about Cecilia’s work right here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

244 episod

Artwork
iconKongsi
 
Manage episode 398217383 series 1355223
Kandungan disediakan oleh Be Here Now Network. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Be Here Now Network atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

For episode 232, Cecilia B. Loving returns to the Metta Hour. Cecilia is an award-winning speaker, belonging and inclusion thought leader, consultant and author, who serves as the Senior Vice President Head of DEI for PBS.

Her work in restorative justice, storytelling, inclusive leadership, racial inclusion, mindfulness, and well-being helps redefine the importance of self-care and self-empowerment to create a positive and holistic environment for everyone. This is Cecilia’s second appearance on the Metta Hour. Her first appearance was in 2022 with Episode 192, which you can hear right here.

In this episode, Sharon and Cecilia discuss:

  • Cecilia’s new book, Connecting Through Circles
  • The concept of "connecting through circles"
  • How circles differ from other conversation
  • The necessity of belonging
  • The science that backs social bonding
  • The Ministry of Forgiveness
  • Desmond Tutu’s personal style
  • Empathy as a path to transformation
  • Moving beyond “Us” versus “them” mentality
  • Cecilia’s approach to DEI at PBS
  • The ripple affect of DEI in the world
  • Vicarious Trauma
  • Lovingkindness Meditation

Cecilia closes the conversation with a guided circle meditation. You can learn more about Cecilia’s work right here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

244 episod

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