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Releasing Panic Attacks w/ John Graham
Manage episode 433134616 series 3591929
Kandungan disediakan oleh Marc Azoulay. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marc Azoulay atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same. John's Links: https://releasepanic.com/ https://www.instagram.com/memoryjohng/ https://www.youtube.com/@JohnGrahamUSAMemoryChampion
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