Pergi ke luar talian dengan aplikasi Player FM !
Taming Your Anxious Mind | Course Introduction
Manage episode 437951721 series 3272050
"Taming the Anxious Mind: From Fearful to Fearless" is a transformative course designed to help individuals understand and manage anxiety by exploring its roots, differentiating between disorders and normal anxious moments, and discovering healthy habits for long-term relief and immediate strategies for calming anxiousness.
Join the course on my website or by being a paid subscriber on Spotify
Leading voice: Andrew Neel
Visit us and discover our online courses and meditations: www.meditationsandwisdom.com
New Self-Paced Audio Courses Available:
Taming Your Anxious Mind: from Fearful to Fearless
Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements
97 episod
Manage episode 437951721 series 3272050
"Taming the Anxious Mind: From Fearful to Fearless" is a transformative course designed to help individuals understand and manage anxiety by exploring its roots, differentiating between disorders and normal anxious moments, and discovering healthy habits for long-term relief and immediate strategies for calming anxiousness.
Join the course on my website or by being a paid subscriber on Spotify
Leading voice: Andrew Neel
Visit us and discover our online courses and meditations: www.meditationsandwisdom.com
New Self-Paced Audio Courses Available:
Taming Your Anxious Mind: from Fearful to Fearless
Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements
97 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.