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Walking Meditation
Manage episode 348630616 series 3202863
Kandungan disediakan oleh Refigure. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Refigure atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Take a social media detox walk, and b r e a t h e.
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Doesn't getting sh!t done feel amazing? But sometimes, among the buzz and the weekend projects, overtime at work, department drama...you can lose your way.
My name is Rifa. I'm a creative career coach. I help people become greater versions of themselves through group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way π
Creative mentoring and events: http://bit.ly/2Wia5KL
Follow:
Twitter @Refigure
Facebook @RefigureUK
Instagram @Refigure_
25 episod
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