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The Year of Sustainability
Manage episode 351676059 series 3419009
Kandungan disediakan oleh Monique "Meaux" Q.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monique "Meaux" Q. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's 2023, and guess what the word of the year is? You got it—SUSTAINABILITY! Welcome to an episode that's all about crafting a life of wellness and abundance through a sustainable routine. Join Meaux as she opens up about her journey to develop consistent daily habits, setting the stage for not just productivity, but holistic well-being this year.
Key Takeaways:
Tune in for a candid chat as Meaux walks you through her path of crafting a sustainable routine, one that not only ramps up productivity but also nurtures holistic well-being.
Remember, it's not about having the entire year mapped out perfectly; it's about nurturing small goals that lead to sustainable transformation. Hit that subscribe button and join the journey of embracing routine as a bridge to a year of wellness and growth.
CONNECT WITH MEAUX
Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨
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Key Takeaways:
- Got your sights set on growth and elevation this year? Kickstart that journey by cultivating better habits.
- Break down your year into bite-sized goals for a sustainable journey.
- Feeling overwhelmed about the year ahead? Pump the brakes and create small, achievable weekly, monthly, and quarterly goals. And the best part? Infuse them with habits that not only help you reach your goals, but also hold onto them.
Tune in for a candid chat as Meaux walks you through her path of crafting a sustainable routine, one that not only ramps up productivity but also nurtures holistic well-being.
Remember, it's not about having the entire year mapped out perfectly; it's about nurturing small goals that lead to sustainable transformation. Hit that subscribe button and join the journey of embracing routine as a bridge to a year of wellness and growth.
CONNECT WITH MEAUX
- Website: www.meauxpowertoyou.com
- Instagram: @iammeaux
- TikTok: @iammeaux
- YouTube: @iammeaux
- Email: hello@meauxpowertoyou.com
Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨
19 episod
Kongsi
