151. Kyle Davey 2.0, Lessons from Diving Down Rabbit Holes when Learning in Sports Performance

Matt Tometz Performance Podcast

All About Change

1
Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17

13 days ago32:17

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Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

2 years ago 36:26

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As a speed coach, business owner, and family man, Kyle Davey is always looking to level up his knowledge and consequent results when training athletes. As my friend for over a year, it's been crazy to watch all the things he's able to constantly learn. I had him on this episode to share all about how he does it all.

3:20 Introduction, how he does what he does, and his genuine fascination of the human body and training

7:45 Real life example: diving down the rabbit hole of neck training

15:05 Kyle's process of organizing research

20:23 Evolving rabbit holes throughout his career and the value of chasing what's important to you at that point in time

27:23 Sharing the process of once you have a topic, where do you go next?

Instagram @KyleDavey1 / Twitter @KD_KyleDavey

Link to our first podcast Ep 101: HERE

Link to Salem Speed Academy: HERE

Link to Neck Training Webinar: HERE

191 episod

#Matt Tometz #Sports #Talk Shop