94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started
Manage episode 310495684 series 2684279
Kandungan disediakan oleh Matt Sutton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Sutton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. ======= 🔥SPONSORS 🔥 This episode was sponsored by Precision Prep. Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link: https://precisionprep.uk/LPT ======= 🔥TRANSFORMATION PACKAGES🔥 - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 ======= 🔥FREE COMMUNITY🔥 Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
…
continue reading
129 episod