Player Sleep & Transitioning Back To Standard Time - Dr. Amy Bender Mass Youth Soccer FINAL SCORE podcast

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Sports Soccer Mass Youth Soccer

Kandungan disediakan oleh Massachusetts Youth Soccer Association. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Massachusetts Youth Soccer Association atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Player Sleep & Transitioning Back To Standard Time - Dr. Amy Bender

1y ago 11:23

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MP3•Laman utama episod

Kandungan disediakan oleh Massachusetts Youth Soccer Association. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Massachusetts Youth Soccer Association atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Mass Youth Soccer Final Score Podcast, we're joined by Dr. Amy Bender, a renowned sleep scientist.
Dr. Bender shares invaluable advice and practical tips for youth soccer players on understanding their sleep patterns. With the upcoming transition back to standard time, it's crucial to understand how this change can impact your sleep and performance on the field and in the classroom.
Tune in to discover expert insights that can help young athletes achieve better rest, maximize recovery, and excel in their soccer journey. Don't miss this episode for a winning edge in the game!
Follow Dr. Bender on X: https://twitter.com/sleep4sport
#soccer #sleep #standardtime

… continue reading

25 episod

#Sports #Soccer #Mass Youth Soccer

Artwork

Player Sleep & Transitioning Back To Standard Time - Dr. Amy Bender

Mass Youth Soccer FINAL SCORE Podcast

published 1y ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Massachusetts Youth Soccer Association. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Massachusetts Youth Soccer Association atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Mass Youth Soccer Final Score Podcast, we're joined by Dr. Amy Bender, a renowned sleep scientist.
Dr. Bender shares invaluable advice and practical tips for youth soccer players on understanding their sleep patterns. With the upcoming transition back to standard time, it's crucial to understand how this change can impact your sleep and performance on the field and in the classroom.
Tune in to discover expert insights that can help young athletes achieve better rest, maximize recovery, and excel in their soccer journey. Don't miss this episode for a winning edge in the game!
Follow Dr. Bender on X: https://twitter.com/sleep4sport
#soccer #sleep #standardtime

… continue reading

25 episod

#Sports #Soccer #Mass Youth Soccer

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